I've always been afraid I might develop type 2 diabetes.
My mom had diabetes, which transformed into type 2 diabetes after her pregnancy, as did my grandmother. After 44, my symptoms started. I was required to get up every hour to go to the bathroom. I was the manager of a nonprofit, putting in 40-60 hours per week.
For about 4 months, I suffered with these symptoms for about four months. Then it came to the point that I felt tired and very sick. I was so tired and miserable that I needed go to the doctor.
My doctor did physical exams, took my blood pressure and weight and administered an A1c sugar test. My A1c reading was 12.5% which is a lot higher than the norm. My doctor said, "If your path continues it will cause a lot to your self." Your life must be transformed.
I was pretty healthy, apart from the fact that I had worked too hard. The first three months of my treatment concentrated on exercise and diet. My doctor told me to keep an get more info inventory of what I ate so it would be able to determine the needed modifications. He gave me the direction to get more exercise. My A1c dropped to 10% just three months after I quit.
Stay tuned for updates about my experience and the questions I asked and the tools that helped me manage Type 2 Diabetes.